Видео с ютуба No Floor Work

15 MIN STANDING ABS I EASY HIIT WORKOUT (No Floor Work!)

12 Min TABATA CARDIO HIIT WORKOUT - No Equipment, No Jumping, No Floor Work

Get FLAT ABS with NO Floor Work | 5PD #12

BURN FAT! NO FLOOR WORK! 40 Min Standing Workout with Weights

10 min STANDING LOWER BODY WORKOUT | With Dumbbells | No Floor Work | Express Workout

A Full Body Standing HIIT Workout (No Floor Work)

15 Min TOTAL BODY Burn | NO Jumping, NO Floor Work | At-Home Workout

SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)

30-Minute Stepping Strength Total Body Workout with Dumbbells no Floor Work, Walking Circuit Workout

Low impact cardio TABATA workout for beginners / Standing only, no floor exercises

All Standing Dumbbell Workout for Fat Loss

20 MIN STANDING CORE WORKOUT | No Floor Work, Burn Fat, Build Abs at Home

30 MIN STANDING PILATES || Full Body Workout (No Equipment)

Strong Morning Waist Workout | Daily Standing Exercises (No Floor)

20-минутная тренировка с гантелями стоя | Укрепление и рельеф | Всё тело | Без повторений

10-минутная тренировка пресса стоя — без оборудования, без работы на полу | Сила корпуса дома

20 Minute Total Body Barre Workout - No Barre Needed, No Floor Work, Full Body Sculpting, All Levels

📌10 Min STANDING ABS for Beginners | No Floor, No Equipment

10 Min Standing Core Workout | No Floor Work | Menopause-Friendly

20 MIN LAZY GIRL FULL BODY WORKOUT - No Jumping, Low Impact, Laying Down